Happy October 1 to You,
I've been waiting for this moment to tell you what's been going on behind the scenes! This month will be my busiest yet, full of offerings and goodies for you.
Mark your calendars for the following:
- -Weigh Less, Live More: A Workshop with yours truly and Meghan Dowd, the owner of Open Space Studio in Fairfield, IA (see details below)
- -Sugar Blues: A FREE Tele-class event, Wednesday, October 23rd, 7:30pm CST/ 8:30pm EST. (Details to come)
The Holiday Healthstyle Success Circle -- A Group Program for Women
"How to Avoid Seasonal Weight-Gain, Have Fun, Without Dieting"
Launching Monday, November 4th, 2013*